top of page
Heading 2
Heading 2
Heading 2
Avocado toasts with seed butter
Avocados are a rich source of pantothenic acid, a B vitamin that helps the body to convert food to energy. It is also high in beneficial monounsaturated fat and fibre plus vitamins B6, C, E and K and minerals including potassium. Drizzling balsamic vinegar over the avocado supports healthy digestion.
Serves 1
Ingredients
-
2-3 Gluten free crackers (we like Easy Bean Chickpea Crispbreads)
-
1 tablespoon of super seed spread (or nut butter if preferred)
-
25g salad leaves
-
1 avocado, sliced
-
Drizzle of balsamic vinegar
Method
-
Spread the crackers with the seed paste.
-
Top with salad leaves, avocado slices and drizzle with balsamic vinegar.
-
Enjoy!
bottom of page